We Do Transformations

A Nutrition & Fitness Plan Customized

to YOU and YOUR Goals!


Your struggles with losing weight and confusion around so many diets out there end here. Take back YOUR health!

I help busy men and women lose 10-30lbs and tone up without restrictions (cutting out foods) and yo-yo dieting.

Is This You?

- You want to live a healthier lifestyle, but don't know where to start.

- You want to be stronger, burn fat, gain confidence and increase energy.


- You struggle with knowing what and how much to eat in order to reach your goals.


- You want to be able to enjoy the foods you love and still see results.

- You've been working out and/or eating healthy, but still not seeing results.

- You've Googled, researched your heart out, but have no idea where to start. The more research you do the more confused you get.

- You know how to get results for yourself, but you need accountability and structure to make it happen.

- You've lost and re-gained the same weight over and over again.

- Emotional eating is a habit that you just can't break.

Food feels like a struggle

But it doesn't have to feel so hard.. and it is 100% possible to get the results that you're seeking without starting over and over again.

You are NOT the problem, but your habits and beliefs around food might be.

Imagine if YOU could..

- Enjoy a cookie without wanting three more.

- Keep chips and candy in the house without overdoing it.

- Enjoy date nights and friend's trips without overeating and guilt.

- Know what to eat and how much without meticulous tracking.

- Workout to enjoy how it feels instead of as a punishment for overeating.

-Find a weight that feels good and maintain it with ease.

- Driving by a fast-food restaurant and NOT grabbing something 'quick', then NOT having to beat yourself up for it.

Introducing... We Do Transformations!!

Group Challenges OR 1-1 Coaching Program

Taking YOUR results to the next level with support every step of the way!

Let's Work Together!

Here's how it all works:

-Access to my app with workouts on demand (level 1,2,3 for difficulty), recipes from a private chef, snack ideas, meal ideas, resources to help you each step of the way

-21 days of support

-Onboarding call to go through each piece, so you are clear on how to find everything

-Before photos/video taken with a chance to win $$$ if you have the best visual change

-Group chat for 24/7 accountability

-Daily nutrition education

-Mini challenges around drinking water, steps and fun with others to keep you motivated

-ALL of the group coaching challenge list of access is INCLUDED +

-12 weeks of 1-1 coaching with Brittany

-Customized nutrition plan of specific details around your goals and your body including supplements

-Customized fitness program including weightlifting in the gym with step-by-step guide how to complete each lift

-Weekly check-ins

-Monthly video calls with coaching and support

-Private support chat and all hour's access

-Guides for desserts, traveling, how to label read at grocery stores, dinner planning, prepping and more bonus content

-Access to nutrition education modules to read, watch and learn self-paced

-Strategies for life-long results

  • Access to my app with workouts on demand (level 1,2,3 for difficulty), recipes from a private chef, snack ideas, meal ideas, resources to help you each step of the way

  • 21 days of support

  • Onboarding call to go through each piece, so you are clear on how to find everything

  • Before photos/video taken with a chance to win $$$ if you have the best visual change

  • Group chat for 24/7 accountability

  • Daily nutrition education

  • Mini challenges around drinking water, steps and fun with others to keep you motivated

  • ALL of the group coaching challenge list of access is INCLUDED +

  • 12 weeks of 1-1 coaching with Brittany

  • Customized nutrition plan of specific details around your goals and your body including supplements

  • Customized fitness program including weightlifting in the gym with step-by-step guide how to complete each lift

  • Weekly check-ins

  • Monthly video calls with coaching and support

  • Private support chat and all hour's access

  • Guides for desserts, traveling, how to label read at grocery stores, dinner planning, prepping and more bonus content

  • Access to nutrition education modules to read, watch and learn self-paced

  • Strategies for life-long results

My Approach

A highly transformative and proven plan that works. This is NOT a quick fix diet, but long-term lifestyle change. Start with my 21-day challenge or dive right into the 12-week coaching program. I will give you all the tools, strategies and accountability you need so you can stop the yo-yo dieting! Along with STOP the binging and restricting cycle. Along with finally improving your relationship with your body, food and exercise.

Sample Pack and FREEBIES

Try it out first

Testimonials

These are clients that I am not only honored to have helped, but ones that have been with me many years. I pride myself in not just creating next week, next month results, but lifestyle long-term change and friendships built that we have a lifelong relationship from.

There are also
video testimonials
on my Instagram!

Did you know that the average dieter tries and average of 126 diets in their lifetime!?

This maybe for you if..

- You want to lose fat, tone up, speed up your metabolism and FINALLY see sustainable, long-term results.

- You have been constantly yo-yo dieting or eating in restriction (cutting foods out), but still don't get the results that you are seeking.

- You are tired of wasting time second guessing if your efforts in the kitchen and gym are even paying off.

- You want to ditch cookie cutter programs and finally learn how to set yourself up for success with customized workouts and nutrition that work for YOU, YOUR body and YOUR goals.

- You feel overwhelmed with all of the information out there and don't know where to start.

- You struggle with work/life balance, intense cravings and binging, self-sabotage, low energy and confidence.

FAQ's

Common questions that I get around this program answered

I travel to much for my job..

This is PERFECT for BUSY women as we navigate around travel, busy schedules and LIFE getting in the way! You will be able to sustain even more long term results this way having the tools to over come what you thought was a barrier!

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I am sick and tired of trying new diets..

GOOD, because this will be the last time you will diet! I will teach you step by step how to get lifestyle results without restrictive, yo-yo diets that don't work! I know it is frustrating when you have tried SO many things in the past, but I promise you- this is different! 

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I know what to do, I just need to do it..

You know how to eat healthy and workout, but you just need to do it. Sound familiar? But do you know what you’re doing to create LONG TERM, sustainable RESULTS? Or are you comparing knowing what to do too high school when you were in sports working out all of the time and with a different place in your metabolism and body? Do you actually know what to do?? Because if you did, wouldn’t you have done it by now? Or maybe you know how to quick fix, yo-yo diet, eat with tons of restrictions, workout like crazy. These are unfortunately NOT going to get you the results you’re looking for long term.

The definition of insanity is doing the same thing expecting different results. So will you be saying this next year? Or are you going to take action and do something different? The choice is yours.

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I have to think about it..

There will never be a perfect time to start your health journey. As your coach, I am going to push you a little bit on this one. Life will always happen. There will always be something coming up that could deter your plan. That is what I am here for is to help you overcome those things. If you keep waiting for the next thing to pass, then nothing will ever change with your health. SO, just DO IT! You can 'wing' your health or make change WITH a coach to guide and support you.

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I don't have the time to do this right now..

That is EXACLTY what I am here for you to do. Create a healthy, active lifestyle that wraps around your busy schedule. To guide, support and educate around the busiest of schedules. If you don't have the time now, then you will never have the time to do this. You have to make it a priority to make this more important than being busy.

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I don't have the money..

This is an investment into your health. When you applied to work with me, this was asked in the application. Are you ready to make this investment and who would be making this decision with you (if anybody) to hire. You clicked submit for a reason. Because you wanted change in your health, so it's time to make the leap.

It will save you money over the course of the next 90 days. I am about to give you so many helpful tools to save money, time and feel your very best!

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I am nervous to start..

You're not alone! Everyone is nervous to start. The unknown and the uncomfortable is where we grow the most in life, but if we just keep doing what we are doing, then no change will happen. I don't want you looking back in a month, a year, 5 years and wished that you would have put your desire for change in front of the worries you have to start. I am here with you every step of the way! Let's do it!

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What will make this program different..

You have tried every diet program out there, every new trend that your friend is starting or the new diet on Pinterest. What makes you think that this will be different you tell yourself. I can answer that! What will be different is that you have someone checking in with you, keeping you accountable to what you said you wanted and providing you every freaking resource to find LONG TERM success. A program that not only will work, but one that YOU can do on your own afterwards! I will teach you why and how to get results!

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The time is now! If you don't make a change, then nothing will change. If you keep doing what you're doing now, then you will be in the same dang place next year! I don't want that for you! I want you to feel better than you ever have in your LIFE!

So, why not you? Why not now! Let's do it!

**Applying does not guarantee you a spot, you are applying to see if you could be a good fit.

If so, I will email you within 24-48 hours to set up a call so I can ask you a few more questions


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